Category: Tooth Brushes

Brushing your teeth is the foundation of good oral care and prevention. Electric or powered toothbrushes have gained popularity recently. It’s possible to brush your teeth effectively with a manual toothbrush. However, an electric toothbrush can be a great alternative to a manual toothbrush. Hence the question is inevitable: which is better, manual or electric toothbrush? Electric Tooth Brushes Versus Manual Brushing? According to the American Dental Association (ADA), electric and manual toothbrushes effectively remove oral plaque that causes decay and disease. However, each has its pros and cons.

Benefits of electric toothbrushes

Electric toothbrushes operate with the help of bristles that vibrate or rotate, powered by a battery. These rotations or vibrations create micromovements that help remove plaque build-up from your teeth. These powered toothbrushes are most beneficial for people who need assistance brushing teeth, including people with arthritis or any condition that may limit mobility like Parkinson’s, Carpal Tunnel disease, stroke, or Developmental disabilities. It can also be used by anyone wearing braces or people with misaligned or uneven teeth surfaces that make thorough cleaning more challenging. Though electric toothbrushes do not clean your tooth better than manual ones, they play a role in motivating you to clean your teeth more often. In addition, children find toothbrushing an engaging activity while using electric toothbrushes. Studies have shown that if a person enjoys using their toothbrush, they are more likely to brush for the recommended length of two minutes. If you choose to use an electric toothbrush, select comfortable, fits your mouth, reaches all teeth surfaces, and is easy to hold and use. Though electric toothbrushes are quite expensive compared to manual brushes, you need to only replace the brush head when changing it instead of throwing away the entire toothbrush. Despite having these advantages, the exorbitant prices, limited availability, and the need to be charged regularly are still a hassle for an essential tool like a toothbrush.

Benefits of manual toothbrushes

Manual toothbrushes have been around for a long time and have stood the test of time ineffectiveness. They are efficient in cleaning the teeth and preventing gum diseases. They are widely accessible and available at any store in any country, at a minimum cost. They need not be charged nor need any batteries to function; hence they are hassle-free tools. There are numerous bristle designs, sizes, shapes, and hardness available for manual toothbrushes for you to choose from according to your oral health needs. Experts stress that manual toothbrushes can be equally or more effective in cleaning your teeth if proper brushing technique is followed. If it comes down to cost, manual toothbrushes are cheaper than electric brushes. Whether you choose an electric toothbrush or a manual toothbrush, remember that what’s most important is daily brushing and flossing. There are pros and cons to electric toothbrushes and manual toothbrushes. You have to decide what is best for you. Electric Tooth Brushes Versus Manual Brushing? That is the question. Health Pillar is a website for whole-body health. If you would like to contact us then please do. Contact details can be found HERE. You can find out more information about toothbrushes for your teeth  HERE More information can be found HERE Wikipedia.

Toothbrushing is the first and most vital step of our oral hygiene regime. Hence it is crucial to take care of our toothbrushes to maintain their effectiveness to get the most out of them. Our mouth is home to millions of bacteria that shift onto our toothbrushes. Conversely, the germs from our surroundings can also get transferred to our mouth via our toothbrushes. Hence proper storage is also essential to avoid any contamination. Here are some recommendations for the care, cleaning, and storage of our toothbrushes: • Do not share your toothbrush with anyone, as this can result in an exchange of germs between people. • After every use, rinse your toothbrush thoroughly and store it in an upright position to allow it to dry. Do not put a cap on your toothbrush as that converts a toothbrush into a culture media where various bacteria can grow. However, if you choose to put a cover on your brush, be sure to let it air dry beforehand. • It is not advisable to store multiple toothbrushes in the same container closely as that may cause cross-contamination. If there are multiple people in your household, keep each toothbrush a couple of inches apart from the others. • Try to store your toothbrush as far from the toilet as possible as it may get contaminated with faecal matter while flushing if kept close to the bathroom.

How often should I replace my toothbrush?

To maintain its effectiveness, you should replace your toothbrush or brush-head of your powered toothbrush every three to four months. You can replace them more often if the brush’s bristles become frayed, visibly worn out, or matted. You must check the toothbrushes of your children regularly for any frays or wears. The toothbrushes of children often need replacing more frequently than adults. In addition, if you have had a cold, it is vital to change toothbrushes since the bristles can collect germs and cause re-infection.

How to clean a toothbrush?

You should rinse your toothbrush thoroughly after every use to clean off any debris or remaining toothpaste on it. There are several methods of disinfecting your toothbrush after use : • You can rinse your toothbrush with hot water after every use to kill any germs lurking on it. • You can clean your toothbrush by dipping it in any antibacterial mouth rinses. Many of us are advised to use chlorhexidine or povidone-iodine mouth rinses by our dentist. You can dip your toothbrush in a cup of these mouth rinses for 2-3 minutes and rinse it off later. • If you are a denture wearer and have Denture cleanser tablets, it can be an excellent alternative to mouthwashes. Dissolve one denture cleanser tablet in a cup of water and dip your toothbrush in it for a few minutes before rinsing it off with plain water. If you have any doubts about toothbrushing or taking care of your brushes, it is best to discuss them with your dentist, who can provide you with the best guidance. Health Pillar is a website for whole-body health. If you would like to contact us then please do. Contact details can be found HERE. You can find out more information about toothbrush maintenance HERE More information can be found HERE Wikipedia.